Sleep with your head to the southeast feng shui. Is it possible to sleep with your head facing west? Taking a Critical Look at Teachings

How to calculate the optimal place to sleep?

Followers of Eastern teaching insist that we must proceed from the theory of the magnetic field. The German scientist Werner Heisenberg put forward an assumption: over millions of years, the human body has tuned into the Earth’s magnetic field. Each of us has our own electromagnetic field: head - north, legs - south. If you combine the fields of man and our planet so that they coincide, you can achieve the correct circulation of energy flows. That is why the bed should be positioned with the head of the bed facing north or northeast.

When choosing a place to install it, you need to start from which group the person belongs to - Eastern or Western. This is determined using Gua numbers.

Bed layout

Gua Numbers

The Gua number can be calculated in several steps:

• You need to start from the year of birth. The final pair of digits must be summed until a single-digit number remains. For example, the year of birth is 1991. The total is: 9 + 1 = 10; 1 + 0 = 1.
• Next, you need to act based on gender and age: men need to subtract the resulting value from 10;
• for women - add 5 to it;
• boys born in 2000 (and later) subtract the resulting value from 9;
• girls born in 2000 or later add 6.

Intermediate directions

In some cases, Feng Shui suggests choosing an intermediate direction between any two cardinal directions.

• Northeast. It is recommended to lay your head in the north-eastern direction of the world when you need to make important decisions, but lack decisiveness. After such a rest, solutions to the situation will be found with due ease, without unnecessary hesitation and doubt, since the northeastern energy is responsible for the operational work of our consciousness. However, placing the head of the bed in the northeast is prohibited for those who have problems sleeping, as such a location will further aggravate the unresolved problem.
• Northwest. Those who have decided to become a leader, make important decisions for the team and be responsible for a large number of subordinates will be helped by the northwestern direction, which imparts leadership qualities. If you sleep with your head to the north-west, it means you will become more convincing. This side is also favorable for the elderly generation, whose sleep will become deep and long.
• Southwest. A southwest headboard is an opportunity to gain business acumen and become practical. Southwestern energy will show those devoid of wisdom the right path and allow them to avoid unnecessary mistakes that they may later regret.
• Southeast. For people who are strongly pressed into themselves, full of various complexes, it is better to place the bed with their head to the southeast. Southeastern energy helps build a psychological emotional state and increases self-confidence.

Harmonization of sleep according to Feng Shui

There is a whole theory about how to properly organize a sleeping space according to Feng Shui: how to position the bed, in which direction you should lie with your head, etc.

Sleeping area

Adherents and followers of Feng Shui agree on the following:

It is not advisable to place the sleeping place next to the doorway;

No foreign objects, including bookshelves or lamps, should be placed above the bed;

the head of the bed should be pressed against the wall.

If sleep is torn, light, or even does not come at all, you need to try to change position, lie with your head in the other direction or move the bed to another part of the bedroom. Listen carefully to your own feelings, your body will definitely tell you the best option.

Once, doctors conducted an experiment: several people slept on the floor. The next morning they analyzed the state before and after sleep. It turned out that the very overtired and overexcited participants in the experiment, without saying a word, lay down with their heads to the east.

You can follow their example and spend the night on the floor, and in the morning pay attention to the direction in which you lie with your head when you wake up. Most likely, this will be what is required.

It is recommended to listen to your own feelings, assessing your condition before sleep and after waking up. After all, there are exceptions to any rule.

Finding out where to sleep with your head correctly

Correct house layout

The layout of the house should be taken seriously: the correct circulation of energy flows, and therefore the well-being of the owners, depends on how correctly the interior items are positioned.

When choosing a room for a bedroom, you need to consider the following points:

1. The bedroom should be located far from the entrance to the house or apartment.
2. The room should be square or rectangular in shape.
3. Arranging a place to sleep next to the bathroom is unacceptable.
4. If there is no other option, it is necessary to place the sleeping place as far as possible from the wall adjacent to these rooms.
5. The bed must have a headboard. The headboard protects against negative energies.

General sleep rules

Man has his own energy field, just like our planet. It is extremely important that both of these fields are in complete harmony.

According to the rules of the Feng Shui teaching itself, there is the so-called qi energy - this broad concept implies freely circulating vital energy, the flow of which should be controlled by human actions. Harmonizing the flow of qi is one of the most important tasks in order to achieve inner peace and a high level of spiritual awareness.

Of course, proper sleep is one of the most important components of human existence, and must also obey the rules of qi flows.

First of all, you need the place to sleep to be comfortable and cozy, protected from bright light and harsh sounds, preferably in a secluded place.

It is also very important to be able to take a relaxed position so that nothing constrains or interferes with movement. Modern advice, which in no way contradicts the norms of Chinese teaching, but only reinforces them: before determining with a compass where to sleep with your head according to Feng Shui, purchase a comfortable orthopedic mattress and an anatomical pillow, give preference to linen and materials made from natural cotton.

Before going to bed, thoroughly ventilate the room; musty, stuffy air not only interferes with healthy sleep, but also prevents the life-giving energies of qi from circulating in the apartment or house.

Many parents are interested in the question of where and how to sleep with their heads according to Feng Shui for their children. Here, the main recommendation may be to choose the eastern direction, which is favorable for the growth and development of the child, and will also help him maintain his reserve of strength for successful studies. It is better to place a restless child on the north side - this can help pacify a stubborn temperament and have a beneficial effect on obedience.

Which side of the world should you go to sleep with your head on?

For optimal organization of sleep according to the cardinal directions, Feng Shui gives the following recommendations.

West

Sleeping with your head to the west is recommended for those who are engaged in creative activities: this direction helps to unlock your inner potential. For poets, writers, musicians and artists, the Western direction is most suitable.

North

The north should be chosen by those who are tired of life's upheavals and strive for peace. By positioning your bed with the head of your bed facing north, you will activate energies that will attract balance and stability into your life.

It is recommended for spouses who often quarrel to choose the north side. Flows of energy will bring harmony to their relationship and awaken strong spiritual affection.

East

Sleeping with your feet facing east is recommended for those who strive for energy and determination. The East charges with vigor, awakens internal energy, helping to overcome fear on the way to the cherished goal.

South

Anyone who wants to improve their material well-being is recommended to sleep with their head facing south. However, you should not let everything take its course; you must make efforts to achieve your goal.

Top destinations

There is no definite best direction for sleep, just as there is no best time of year or best element, everything is individual. You need to choose the position of your head based on whether it is even possible to correctly place the bed itself. After all, if it is poorly positioned, then no matter where you sleep with your head, your rest will be of poor quality. You also need to take into account the energy characteristics of each direction.

West

While the bedroom itself is best located in the northwestern part of the house, sleeping with your head to the west is not suitable for everyone. This position of the body contributes to the accumulation of sexual energy and single people will find it difficult to cope with it.

But for a couple in love, it is perfect - the sex life will be active, and the relationship itself will be harmonious.

North

If we take the universal position of the body, where it is better to sleep with the head, then this is the north. So the magnetic fields of the human body are located in strict accordance with the magnetic fields of the Earth, and throughout the night there will be an active accumulation of energy.

It has been noticed that people who sleep with their heads facing north wake up earlier and sleep better than others.

East

A person who sleeps with his head to the east reveals his spiritual capabilities. This direction gives additional energy and promotes success in all endeavors. On the other hand, it increases the level of personal ambition. So people with big Egos should avoid this position of the head.

The eastern position is very useful in the heat - it will give you a feeling of additional coolness, as energy flows in its natural direction.

South

A head located to the south will attract energy during the night for the implementation of the most daring projects. This position is perfect for those who have grandiose life plans. But it does not promote partnerships and is more suitable for ambitious singles.

In addition, the energy of the south can sometimes be too hot and aggressive and can cause anxiety and even nightmares.

Intermediate head positions: northeast, northwest and southeast, southwest combine the energies of the component directions. Their effect on humans is softer and more harmonious. How to sleep correctly according to Feng Shui is determined only by you.

Yoga recommendations

Yogis recommend lying with your head to the north and your feet to the south. Only when the human and earthly poles coincide does the body have the opportunity to recharge with energy, gain strength and rejuvenate.

If for some reason it is impossible to arrange the bed in this way, it should be installed with the head of the bed facing the east.

The bed matters for a comfortable sleep

Where do Muslims sleep with their heads?

Devout Muslims sleep with their faces facing the Forbidden Mosque (Mecca, Saudi Arabia). From any point on the planet, the direction in its direction is set - qibla.

To take the correct sleeping position, Muslims do the following:

• brush off the dust from the bed three times with the edge of their clothes;
• brush teeth with miswak;
• perform ablution;
• lie down, turning their gaze towards the Kaaba, turn on their right side, place their hand under their head and slightly bend their legs.

Muhammad slept according to the same rules all the time. Muslims are not prohibited from sleeping in other positions, for example, on their backs or on their left side, but it is believed that such rest is less beneficial.

Vastu Tips

Vastu is the Indian teaching on home improvement. Its roots go back centuries and has different names: Vastu-Villa, Vastu-Shastra, etc. From Sanskrit, “vastu” is translated as “house”, “room”, “place”. It is believed that peace and harmony always reign in a house furnished in accordance with the teachings of Vastu.

Expert opinion

Melnik Dmitry

feng shui master

Vastu is about attracting flows of positive energy into the house and blocking negative ones. Teaches how to organize space in such a way that each of the rooms justifies its purpose: the living room would be conducive to communication, the bedroom would be conducive to quiet rest, the dining room would be conducive to a pleasant pastime over a delicious meal.

An ancient Indian teaching assures us that it is impossible to lay your head to the north: single-charge poles - human and earthly - collide. Followers of Vastu believe that this can result in loss of health, sleep disturbances and mental disorders.

If you arrange the headboard in the south side, you can become successful in business.

To improve material wealth and career advancement, the western direction is suitable.

If you constantly lay your head in the east direction, you can grow spiritually.

What is not advisable to do?

It must be remembered that there are directions where you should not sleep with your head according to Feng Shui, as well as certain actions that can have the opposite, unfavorable effect:

1. Rest will not be complete if your legs are positioned towards the door (especially an open one) during sleep. By the way, the Slavic peoples also have the same sign; it is associated with funeral rituals.
2. It is better not to place ceiling beams and cornices above the bed - this negatively affects the energy flows in the room.
3. A bed located in the gap between the door and the window stands in the way of active energy flows - and this is undesirable for sleep, interferes with a peaceful sleep and does not make you feel rested.

Under no circumstances should large amounts of debris and dust accumulate in the sleeping area; avoid clutter. All this does not allow qi energy to circulate harmoniously.

Unfavorable directions

According to the teachings of Feng Shui, it is categorically not recommended:

• laying one's feet against the doorway; in China, this is how the dead are carried out of the house;
• sleep with your head towards the window;
• sleep in front of mirrors.

If the recommendations seem unconvincing to you, it is best to experiment and observe how your well-being and sleep change depending on the location of your body in space. Energy is a subtle matter, so there cannot be single recipes that suit everyone in matters related to Feng Shui.

Sleep with your head towards the north. What to expect?

Those who are serious about the question of where to go to bed according to Feng Shui know that the northern direction is ideal for those who are tired of the endless bustle and instability. By changing your body position in this direction, you can achieve stability and calm.

For married couples, this position of the body during sleep will help achieve harmony in relationships, reduce the frequency of quarrels and strengthen the marriage.

Also, this direction, where one sleeps with one’s head according to Feng Shui, is recommended for sick people who want to be cured as soon as possible: flows of energy from the northern direction will help bring poor health back to normal.

Head east

Where should you sleep with your feet according to Feng Shui to receive fresh ideas and vigor from space? To this question, the inhabitants of the Celestial Empire and adherents of the ancient teachings answer: to the west. Accordingly, the center for accepting creative ideas (the head) will be located on the side of the rising daylight.

This position supplies the body with additional energy and also gives success in new achievements.

But if you are already an excellent idea generator and are also wonderful in every way - a great friend, a great boss and generally a crystal clear person, then you should not position your bed with the head of the sunrise. The fact is that people who have high self-esteem and ignore the needs of others will only aggravate their situation with such a situation.

Poles

Experts who study the ancient philosophy of China have their own point of view about where to sleep with your head according to Feng Shui. According to the teaching, each person, like the planet, has the familiar plus-minus polarity, or north-south. If you are in the direction of the energy, then it will circulate freely in the human body. But if you do not listen to the teaching and lie down (sit down) with your head in the opposite direction, then real chaos will begin in the individual’s field. In turn, such a disruption in the directions of the peaceful flow of energies will lead to a bad mood, poor health, or worse, human illness. It is also believed that the position during sleep and rest directly affects the attraction of good luck into the subject’s life and the attraction of finances. Feng Shui fans claim that the direction in which you sleep can influence events in life.

How to choose the right place and create the right sleeping conditions

First, take the time to properly decorate your bedroom interior. It should be dominated by calm and non-aggressive colors, preferably pastel colors. You can use white or brown shades, as well as pink or peach colors. If you want to make the place where you sleep the most harmonious, you can add a little blue or green tone to the interior, but it is not advisable to use bright shades.

Follow a few simple rules:

• the head of the bed should be as high as possible and located against the wall;
• do not clutter the space around the bed - only a bedside table will be enough so as not to interfere with the flow of positive energy around you during sleep;
• do not place the bed with your feet towards the door, as in China this is considered a corpse's pose;
• do not place the door between the interior door and the window, as this will interfere with the free circulation of Qi energy;
• when choosing the location of the bed, make sure that the sharp corners of other furniture are not directed towards it, as you risk attracting waves of negative energy into your bedroom;
• make sure that the bed is slightly raised above the floor, as this gives room for the circulation of positive energy;
• If possible, all electrical appliances should be removed from your sleeping area, since they are the source of noise, and this is not conducive to restful and deep sleep;
• In the bedroom, high-density curtains should be hung on the windows, since positive energy during sleep is best revealed in the dark, but in the morning it is advisable to open the curtains and allow natural light to enter the room.

You should not assume that if you spend the unconscious part of the day in the bedroom, then it practically does not matter what the situation is in it and how much everything contributes to a harmonious sense of self, because many people think that during the process of sleep they see and hear almost nothing.

However, this is not the case. The bedroom, as they believe in the East, should be the most elegant, beautiful and comfortable part of the house, since it is in it that a person spends a third of his life.

Qi energy in the home

Feng Shui technique draws a person's attention to the smallest subtleties of his life. Therefore, Feng Shui itself begins with the location of the house in which a person lives. After determining the location of the house, attention turns to the bedroom, since the north-west of the house is considered the most successful location for it.

It is the bedroom that is considered the starting point for the location of the remaining rooms, and it is also worth keeping in mind that sleeping opposite the front door of the house is considered a bad sign in the east. The location of the bedroom can have a strong influence on the relationship between spouses and residents of the house, for this reason in the east it is considered the central room of any house.

In the east they believe that Qi energy constantly circulates in every home. In simple terms, Qi is the vital energy that creates a certain atmosphere in the house.

As a rule, this force enters the house through the front door, after which it fills all available space, and then after some time exits through the window. Later, the process of energy transition is repeated again.

At the same time, you should not constantly be in the path of energy, since this can have an unfavorable effect on the emotional climate in the house, but letting this energy stagnate will also not lead to anything good.

Keep in mind that stagnation of energy is caused by all sorts of junk in the house. These may be things that you have not used for a long time, but continue to keep. You should periodically get rid of unnecessary items, because otherwise you pollute the atmosphere of your own home.

In addition, the Qi energy in the house is affected by sharp corners, mirrors, decorative fountains - all this can change the direction of energy, so place these things wisely in your home. The material from which things are made can also affect the intensity of the energy. These include metal, wood and stone.