When buying a set of bed linen, the first thing you should do is throw out all the recommendations you have heard from family, friends or even in the media and hear your number. When choosing bed linen, you need to focus solely on your desires, because it’s entirely your business.
Some people prefer to choose hard cotton or linen sheets and only feel comfortable and relaxed on them; others prefer soft materials: terry or cool silk. Some would love to sleep on a crisp white bed, while others want to dive headfirst into bright colors full of varied patterns. That is why color and texture are entirely your personal business. To choose the right product, you first need to decide what you want.
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There should be nothing superfluous in the bedroom
It’s good if there is no unnecessary furniture, interior items, or unnecessary things in the bedroom. For example, an exercise machine, a desk, bulky cabinets, stools... The more space for air circulation, the better for sleep. A cluttered bedroom will cause discomfort and anxiety.
Are the living room, bedroom and office the same room? Then divide it into functional zones. The sleeping area can be separated by a shelving unit, a curtain or an interior partition. In general, the bedroom should be your little impenetrable fortress.
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You need to hang very thick curtains in the bedroom
An obvious tip that gets overlooked when designing a bedroom. Curtains should not allow light from the street to pass through. At all. The curtains open in the morning and close in the evening. You don't have to choose dark curtains, just look for thick fabrics.
Are you saying that you can fall asleep in daylight? Perhaps, but in the dark your sleep will be stronger and more peaceful.
The designers of the Organza interior salon will create a project for your bedroom or simply help you choose curtain fabrics that will best fit into the interior of your bedroom.
Types of fabrics for bed linen
There are many fabrics used for making bed linen.
- Calico
- Poplin
- Satin
- Percale
- Batiste
- Silk
- Bamboo fiber
- Polycoton
For example, linen fabric is durable, does not deform, and is hygroscopic. A set of bed linen or individual sheets, pillowcases, and duvet covers made from this fabric will be an excellent choice for all seasons of the year, especially in the summer. Linen bedding is ideal for people suffering from allergies. Sometimes manufacturers add synthetic thread to flax threads, this is done so that the fabric can be ironed better. This linen lasts a long time, washes perfectly, and is pleasant to the touch. The density of the fabric indicates its wear resistance and breathability.
Calico bed linen is made of 100% cotton. Calico is considered to be the most ideal option for sewing bedding sets. Calico comes in different densities. You will find the widest range of calico beds in the store. These include children's sets with drawings of all kinds of characters from fairy tales. Also with cars - for boys, with dolls - for girls. Calico is hygroscopic, washes well, dries quickly, and is easy to iron. This bed will provide you with health and comfort.
Satin bedding is also 100% cotton. The decorative feature of this fabric is its amazingly beautiful double weave of threads. The threads are specially twisted to give the material a smooth surface with a slight beautiful shine. The denser the satin, the more noticeable the gloss; the bed appears satin. This linen has an incomparable feel and has a rich color palette. Satin is durable, hygroscopic, and will provide a serene and restful sleep. Exists:
- satin jacquard
- mako satin
- coupon satin
- Polysatin
Poplin bedding has become very popular; it is a thin, but dense and durable cotton fabric, with a variety of colors. The fabric composition is 100 percent cotton, naturally this material is endowed with all the advantages of cotton - hygroscopicity, environmental friendliness, ease of care, durability.
A silk bed is pleasant to the touch and is suitable for special occasions, as it looks very elegant and well-made; the price for such linen is correspondingly high.
If we are talking about choosing bedding for children and adults, then you need to focus on the composition of the fabric. The material must be natural - either cotton or bamboo. We recommend buying high-quality underwear on the website https://luteks.ru/ and enjoying the comfort and warmth of your own bed.
There are sets of inexpensive synthetic underwear, such as artificial silk or polycotton.
CPB made from calico, satin, poplin, as well as terry and flannel fabric are popular.
The bedroom needs silence
The bedroom is the only place in the house that should be as isolated as possible from all extraneous sounds. Install a thick wooden door, make sure there are no gaps between the bedroom and the hallway (or another room). If you are just starting a renovation, then spare no expense on soundproofing materials.
Another option for falling asleep quickly is to “hide” background noise with other sounds. For example, some people find the quiet, continuous noise of a fan to fall asleep. You can also turn on quiet relaxing music (set it on a timer so that after some time it turns off on its own). The main thing is not to fall asleep watching TV, this is an absolutely bad habit that you need to get rid of.
How to determine durability and resistance
The denser the bed linen and the better quality of the dyes that were used when applying the pattern to the fabric, the longer the linen will last and look decent. Low-density bedding, painted with cheap paints, loses its attractive appearance after the first wash, forms pills and fades. You shouldn’t spend money on such underwear, this is exactly the case when they say “the miser pays twice.”
There is a special classification that allows you to determine the durability of linen based on the type of fabric alone. So, if you purchased cambric bedding, know that its density is low; chose bright sets made of cotton or linen - you will get a density below average; Sets made of satin and Chinese silk will please you with high density, and Japanese silk with very high density.
Fact!
On high-quality underwear from trusted manufacturers, the density of the texture is necessarily mentioned on the label. 20-30 threads per square centimeter indicate low density, 35-45 threads - below average, 50-65 threads - indicate average density, 65-80 - above average, 85-120 - high, and finally 130 and more - to a very high density.
Color therapy encourages choosing accessories that will please the eye, but the practice of doctors shows that impulsive purchases are more often frustrating than satisfying. And all because the most colorful bedding sets fade a lot. But that's not so bad! The worst thing is that they can cause allergic reactions and even lead to poisoning!
Choose underwear in calm, gentle tones, rather than flashy colors. And in order not to be upset after the first wash, pay attention to the label. Usually there is all the care information there - at what water temperature you need to wash, and what operating mode of the machine is optimal.
This is interesting!
For sweet dreams and strong immunity, Feng Shui advises choosing underwear carefully. You should not buy sets with images of water - a lake or pond, animals, vehicles, people and buildings. They all bring different types of energy into the house, which can negatively affect a person’s well-being and well-being. The best types of bedding according to Feng Shui are single or two-color bedding, with lace or neutral patterns and abstractions.
Dusk prepares us for sleep
An hour before bed, try to dim all bright lights in the house. It's great if you have several levels of lighting. Hang lamps or install floor lamps with diffused matte light, or even better, order a ceiling with different lighting modes.
Before going to bed, the room should be twilight. When you turn on dim, soft light, the body begins to psychologically prepare for sleep - this way there will be fewer problems with falling asleep.
Maybe it's all about the color
Recently, it has become fashionable to decorate the bedroom in rather dark colors: gray, black, brown, purple, burgundy. The design can indeed be incredibly beautiful and stylish, but gray or black walls will interfere with healthy sleep. The best colors for the bedroom are blue, yellow, green and silver shades.
The thing is that blue is associated with a feeling of calm and helps to relax. In addition, it lowers blood pressure and heart rate, which also affects sound sleep. Yellow calms the nerves, while silver imitates moonlight, which signals the brain that it is time to sleep.
Choosing the color of bed linen according to Feng Shui
It is known that the quality of our life largely depends on how we sleep and on what. We know that when a person sleeps, his consciousness and subconscious become more susceptible to outside influences, and energy flows are especially well perceived. And in order to receive only positive energy in your dreams, we recommend listening to Feng Shui masters, who take the choice of bed linen color very seriously.
How to choose the color of bed linen
Feng Shui masters divide all colors into two categories - female Yin and male Yang. The first group includes shades that charge with peace, tranquility and have healing, relaxing properties. Therefore, experts from the online store Pooh and Sleep advise choosing shades of bed linen from this category.
As for the Yang category, it includes shades that force you to act, conquer peaks, and impart the energy of passion and drive. And if you suddenly buy a bed with a shade from the Yang category, then you will only have to dream about peace and relaxation.
Now let's figure out which shades of bed linen belong to the Yin category.
Shades of Yin category
- White is one of the popular colors in bedding. According to Feng Shui, this color characterizes physical and spiritual purity. If you purchase a set of white bed linen, you will give yourself a sound, healthy sleep and psychological comfort that will accompany you throughout the day.
- Blue and light blue colors have a positive effect, this choice is especially relevant for people whose activities are related to mental work. These are natural shades, so they relieve nervous tension well and have a calming effect. Just don’t buy sets that are deep blue. This shade, on the contrary, takes away energy and instills a feeling of emptiness.
- Gradually, rich pink colors bring a romantic mood into the atmosphere and awaken tender feelings. It is believed that the pink range of colors attracts love, so such sets are recommended to be used in decorating the bedrooms of girls who dream of deep feelings and marriage.
- Green colors are considered natural and remind us of spring and summer. These shades restore energy, give strength and even cure bodily illnesses. According to numerous observations, it has been found that sick people sleeping on green underwear recover faster. In addition, the green palette has a relaxing effect, relieves stress, tension and gives a feeling of harmony.
- Moreover, when we choose luxury green bedding, we need to remember that this color has a beneficial effect on the part of the brain that is responsible for achieving goals, career growth and business acumen.
- Purple colors of bed linen are recommended to be used in decorating the bedrooms of people who like to indulge in daydreams. And also those whose activities are related to creativity. The teachings of Feng Shui say that the color purple awakens imagination and the desire to engage in self-knowledge, it stimulates the part of the brain that is responsible for dreams, and a person resting on such linen sees prophetic dreams much more often.
- According to Feng Shui, black color also belongs to the Yin category and symbolizes luxury and well-being. But if you decide to purchase a black set, then remember that it must also contain other colors, since pure black has a depressing effect on the mental state and can provoke depression. It’s good if colors such as silver and gold are combined with black - these shades symbolize wealth and money, and black will attract good luck and success.
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Aromatherapy has a beneficial effect on sleep
There are many ways you can use essential oils to improve your sleep. There are also some that will help you fall asleep in a matter of minutes.
Essential oils of lavender, sandalwood, rose, hops, geranium, lemon balm, neroli, jasmine, marjoram, chamomile, and bergamot will provide general relaxation. Light aromas of juniper, myrrh, cypress, cedar, tangerine, and orange are also useful. Before going to bed, you can light an aroma lamp or place a cotton wool soaked in oil next to your bed.
