A woman gives strength to a man with yin energy. The energy of yin and yang in a person

• September 20, 2018
• Life style
• Ahi Svetlana

The modern world lives at an accelerated pace. In order to manage everything, people simplify and reduce information flows; as a result, many concepts lose their true meaning and are presented distorted. Thus, the energies of Yang and Yin began to be perceived by man as separate forces. Although since ancient times, male and female energies were inseparable and were part of the whole. There is not a single living creature on earth that possesses only the essence of Yin or Yang. Everything is harmoniously balanced by nature. A person’s task is to learn to balance energies.

Symbol of masculine and feminine principles

Yin energy and Yang energy are two opposites enclosed in a circle. Forces represent parts of a whole. Each of them contains a piece of opposite energy. The symbol reminds a person that Yin and Yang do not exist separately - they are inseparable. Together they form our inner strength, which allows us to live, develop and move forward. They help achieve harmony with the outside world.

Qi, mountains and waters

The Chinese explain Qi this way. Matter is divided into two parts; one is form (xing), it can be seen and touched, the other is qi, which cannot be seen or felt, although it objectively exists (however, the advanced can both see and touch - M.B.). These two parts can transform into each other.

In ancient times they said: condensation forms form, dispersion transforms into qi (we would say: into energy - M.B.). Or in Song Yingxing’s famous book “The Work of Heaven Reveals Things” (Tian gong kai wu) in the chapter “Form and Qi” it is said: “Heavenly and earthly things are all Qi,” “animals, plants, minerals belong to a single type of Qi.” , “qi is transformed into form, and form is converted back into qi,” “there is a form (form) - there is certainly qi.” This was written 300 years before Einstein, who showed the unity of matter (form) and energy (qi) to the West. The concept of qi as the force or energy that supports life has existed in China for 4-5 thousand years.

Feng Shuists have an expression: “The ring of mountains and the embrace of waters certainly has qi.” Why does it have it? Because such forms serve as radiating dish-shaped antennas (the Chinese write: the shape of a cauldron or cauldron, on which most Chinese dishes are prepared - fried in oil or steamed), streets serve as waveguides, buildings - resonators, doors and other obstacles - resistors, if we use the terms of microwave technology: microwave currents are very similar in properties to the qi that feng shui deals with.

If Chinese doctors call “qi”, then Taoists call this subtle energy “innermost” (xuan), Lao Tzu even speaks of “the innermost of the innermost”, i.e. about energy of an even more subtle order. Taoists and Confucians also use the expression “broad soul qi” (haozhan-zhi qi), hinting that a spiritual person has a lot of this life-affirming energy. The Taoists also call this creative power the Path (Tao), since it seems to help those who follow the spiritual path and is weakly manifested among the unspiritual. Source astrojurnal.ru They also say that “she has no name,” since no limiting word can describe her, that she is “the beginning of Heaven and Earth,” “the mother of the darkness of things,” and although she is invisible, but by practicing qigong, you can “to see its subtleties,” which serve as “the gateway to the mass of subtleties.”

Qi, “meeting the wind, dissipates, meeting water, stops,” and the rings of mountains and the embrace of water collect cosmic qi (“Qi of Heaven”). Flowers and plants that have the appropriate shapes of leaves and flowers collect and emit cosmic energy.

We may recall that our researchers, starting with L.L. Vasiliev, faced with the incomprehensible phenomenon of the biofield and bioenergy, searched for a long time for what could serve as a screen. As we see, the Chinese knew this: “water slows down, stops.”

When they write “the mountains are a ring, the water embraces,” they mean that the mountains and waters form a circle, in which three quarters are mountains, on the fourth side the land is covered by the sea or river. Since this space “certainly has qi,” in other words, a powerful biofield, then many great people, major personalities must be born here.

So, Mao Zedong’s native village has hills on three sides and a pond on the fourth. Sun Yat-sen, the first president of the Chinese Republic, has a similar situation: on three sides there are the Blue Mountains, and on the fourth the mouth of the Pearl River, so it is not surprising that he managed to eliminate the thousands of years of feudal system (in 1911 the emperor abdicated the throne) and turn China around on the rails XX milestone.

The Yellow Emperor's "Treatise on the Inner" provides a theoretical basis for the influence of winds and mountains. In the west there should be a mountain blocking the way of the western hard wind (ganfeng), since the west is the dragon. In the north-west, the mountain blocks the path of the breaking wind (zhe-fang), the northern mountain protects from the worst thing - the big hard wind (da ganfeng), and the north-eastern one - from the robber wind (xiong-feng)

The flow of water is favorable for a person when it is curved. It is said: “it bends and immediately a sensation arises.” Those. the flow of water is curved - and you can feel the energy emanating from it. But the flow rate is also important, it must correspond to the speed of blood flow in the body; stagnant and too fast water is harmful.

Tourists love to stop near fast mountain rivers: it is invigorating, but living for a long time next to a fast river is not useful, especially if the river is powerful. Feng Shui recommends using a small channel: although the speed is also high, the power of the flow is small. If there are no mountains on the plain, river bends come first.

The “Treatise on the Water Dragon” says: “The dragon descends onto the plain like a mat is spread... On the plain, only water serves as a dragon: the water surrounds - this is the body of the dragon, therefore, when looking for a dragon, look at the water: where it surrounds, there you will find it.”

Thus, in the Feng Shui system, usually the dragon is a mountain range, but in the plain it is a bend in the river.

It also says: “On the water you see three turns - happiness, longevity, peace and carefree.” However, where another flows into one river, there is an excess of qi in the resulting triangle, which can damage the kidneys (water is the element of the kidneys) and cause confusion in the relationship between men and women.

If you look away from China and turn to Russia, you will notice that not only our cities, but also many villages were built precisely on this triangle: water served as a barrier, protection from attacks. True, our rivers are not fast, they are frozen for many months, and besides, we are a northern country, the temperature of water flows is lower than in China, which should also be taken into account.

In India, a tropical country, geomancers, for obvious reasons, recommend turning the facade of the house to the north, and not to the south, as in China and here (Vashtu Shastra). When examining a person, it is worth paying attention to two powerful pillars: two legs with their own flows of blood and other things. Where they converge (in Chinese - jasper gates, or yin, i.e. secret door), there are genital organs responsible not only for birth, but also for death: when the sexual (reproductive) energy (jing) ends, a person does not live long, and the entire Taoist system of achieving immortality is based on this energy, without which you cannot create higher (subtle) energies. Further. The pelvic bones are like a ring of mountains, and the bladder is like a body of water? Those who practice Chinese gymnastics must achieve roundness in the groin, armpits, arms, and movements. Here, too, the enveloping mountains and embracing waters are clearly visible. Only by observing these requirements of roundness can one quickly achieve a feeling of qi. Source astrojurnal.ru

Based on the principle of roundness and coverage, many talismans will be built that actively affect the body and cure diseases. This is a separate science, part of semiotics, although related to Feng Shui.

It is said: TO THE RIGHT OF THE RIVER IS HAPPINESS, TO THE LEFT IS TROUBLE.

We are talking about the right and left banks of a straight river. In China, most cities are located on the right bank of the river, in other countries too: Tokyo, Cairo, Hanoi, Delhi, Belgrade, Ottawa. Moscow, writes Zhang Huimin, is located on the right bank of the Volga, but in fact the Kremlin is located on the left bank of the Moscow River, and even on the outer side of the bend. However, the Kremlin was fed by the Neglinka River, which flows nearby, forming a triangle. But the Kremlin is not Moscow yet.

As for port cities, “the mountains embrace them, the water embraces them.” Why did people prefer to settle on the right bank? Because they noticed: here the grass is lush, the cattle are better grazed. When you are on the right bank, the flow of water creates a vortex around you, rotating clockwise, i.e. Yang vortex. However, “pure yang means wealth and prosperity without children and grandchildren,” and yin is also needed for harmony, although “pure yin means a lot of illnesses every year.”

Since time immemorial, even before the invention of hieroglyphs, when the so-called knot script was used, there have been two schemes in China, Yin and Yang. Yin is the Lo (Lo Shu) writing known to us, reflecting the whirlwind of cosmic energy manifesting itself on earth. A person living in the field of this vortex in harmony with it acquires peace and good luck. The Yanskaya is the so-called river diagram (he tu), it shows the holographic law of clockwise rotation of cosmic energy.

There is a rule for a store: IN THE EAST IS THE ENTRANCE, IN THE WEST IS THE EXIT.

Why? Buyers are dynamic, they are yang, sellers are static, they are yin. And if buyers enter from the left and exit from the right (it is not necessary to take into account the countries of the world), then a yang flow is formed in a clockwise direction, the buyers feel comfortable, and the owner also feels comfortable. You follow the cosmic laws - and “Heaven helps you.”

The concept of positive and negative, gradational and degradational whirlwind existed among all peoples. The Indians have a forward and reverse swastika (the Nazis used the reverse one, the result is known).

In healing, rotate the hand clockwise when you need to add energy, and counterclockwise when you need to reduce it and relieve inflammation. When entering a room or a closed courtyard, qi rotates clockwise, breaking down into 5 elements, and if the arrangement of objects corresponds to this vortex, a person feels a surge of strength. Of course, it would be nice to see this energy.

In ancient times they wrote about how to see qi: “If you look roughly - there is a form, if you look subtly - there is no object, if you look from a distance - it seems to be there, if you look close - it seems not, if you look from the side - a protrusion, if you look from the front - it’s dregs.”

Everyone who leads a normal lifestyle and engages in developmental gymnastics (yoga, qigong, taijiquan, etc.) acquires the ability to see qi, and at first feel it. In the meantime, the “third eye” (in Chinese “heavenly eye”) has not yet properly manifested itself, the Chinese recommend looking as if from afar, with peripheral vision: if you want to see object A, look at object B. The state is relaxed, as if half asleep, detached. If you focus on an object, it will disappear. Source astrojurnal.ru They train by looking at the steam from the spout of the teapot, in the spring - by looking at the evaporation of the earth when the yangqi rises from it. It is also good to look at mountains in a bluish haze, so often depicted in Chinese paintings in the “mountain-water” style: in such mountains there is an abundance of qi.

And the last thing on this topic. If the foundation or building in front, from the facade, where the entrance is, is narrow, and at the back is wide, then qi collects here. It is not difficult for those who practice qigong to imagine: when they stand “hugging a tree” or “hugging a ball” and the front is narrow and the back is wide, then the feeling of powerful qi in the hands easily arises. Where the narrow is “fire,” where the wide is “water,” and “water and fire help each other.” Those who live in such a house feel good, comfortable, and improve their health. “Values ​​are high, like mountains” in a building where the front is narrow and the back is wide, tactically, we are again talking about the structure of the “ring of mountains”, where “certainly there is qi.”

The reverse design dissipates qi, and with it wealth and the number of visitors. However, there are other opinions.

Author M.M. Bogachikhin “Qi, mountains and waters”

Yin

This is feminine energy. In astrology, she is associated with the Moon. That is why the feminine principle is identified with the night, passivity, introversion (the emphasis is on the internal). Yin energy is variability, fluidity, flexibility. It endows a woman with such qualities as tenderness, compassion, gentleness, and the ability to forgive. The feminine principle is based on intuition and emotions.

Yin is also compared to Water because it has no specific form. Energy fills space, taking its form. By itself, it is motionless: it exists in space, waiting for something to make it move.

Yin energy is more inherent to the Earth. She humbly accepts everything and nurtures the seed that fell into her from the outside. Many women try to fill themselves with Yin energy. Their behavior is too gentle, flexible, humble; They show flexibility and obedience in everything. If you wear this image for a long time, it will not lead to anything good. Nature strives for balance. As soon as the Yin energy overwhelms a person, Yang will replace it. And if a woman resists this in every possible way, then for her it will all end in nervous breakdowns, inexplicable outbursts of aggression, constant nagging towards close people, and a craving for cruel men.

Types of qi energy and their effects

Now that you know what qi is, we can talk about the circumstances necessary for the circulation of this energy in the outside world. If you allegorize the flow of energy that moves in and around your home, you will understand how this system works. Think of a mountain stream meandering between boulders, small waterfalls cascading down steep slopes. Water moves very quickly, constantly changing direction, colliding with obstacles and seething in whirlpools. She is angry and aggressive, she has a lot of energy that is wasted aimlessly. In this case, qi turns into sha-qi. This disordered and uncontrollable energy reduces your effectiveness and ruins all your efforts. Now try to imagine the mouth of a river near its confluence with the ocean, where its flow becomes slow and smooth, and the waters are clouded with silt and soil particles. Water spreads widely across the flat plain, where it stagnates in swampy bends and meanders. Such weak and oppressed energy is called xi qi, it is too weak and oppressed to create a favorable atmosphere. In a house where the energy of Xi Qi dominates, people become lethargic and apathetic, they lack vitality and energy. Finally, imagine the river in its middle course. It carries its waters evenly along the smooth bends of the riverbed; along the way, several tributaries flow into it; a tireless rhythm is felt in it, a free movement forward, which is so strong that it can go around obstacles without disrupting the natural flow. Internal energy allows it to maintain speed and direction. This is Shen Qi - “breath of the contented dragon”, one of the goals of the art of Feng Shui. There are many ways to create Shen Qi energy; proper circulation of qi energy in the house is the most important factor in arranging life in accordance with the rules of Feng Shui. If Qi can constantly move, accumulate and rest around your home without stagnating in certain places, you will have the best opportunities for a harmonious life.

Excess of female power

Yin energy in the human body is responsible for its lower part. It is calming, grounding and represents deep strength. If a woman has an excess of this energy, unpleasant phenomena occur to her.

1. The energy balance is disrupted, and the woman quickly gains weight or loses a lot of weight.
2. Sluggish diseases occur that become chronic.
3. Emotions get out of control, resulting in frequent hysterics, sadness, melancholy, apathy, lethargy, and the desire to isolate yourself from everyone.
4. Life goals disappear. A woman forgets about her desires and begins, by inertia, to carry out orders from other people, helping them achieve their goals. That is, she begins to fulfill the wishes of those interlocutors who have strong Yang energy.
5. Since Yin is the energy of the Earth, its excess will pull a person down. He will desire nothing but peace.
6. The woman becomes extremely demanding, she does not feel satiated. Yin is a receiving energy, like an abyss. Therefore, its bearer feels that everything is always not enough for her.
7. Dissatisfaction appears in everything.
8. A woman ceases to be responsible for her life. She mindlessly follows her partners and follows their instructions.

A Yin man can also have an excess of energy. In this case, he may become passive, soft; the getter instinct gradually fades away and is replaced by the desire to get everything without effort.

Life energy Qi

Qi is a fundamental concept of subtle energy in Chinese philosophy and medicine. The character 氣 (Qi, Chi, Ki) is many meanings in one:

• fog;
• steam;
• gas;
• air;
• energy;
• vitality.

Energy permeates everything - every centimeter of space, material object, human body. Without Qi there is no life, love, strength, achievements. Chinese sages divided the general Qi in the human body into 4 groups:

1. The primary energy of Yuan Qi is concentrated in the kidneys and controls all other energy;
2. Respiratory internal energy Qi (Tsong) - nourishes the blood, circulates throughout all systems and organs;
3. Nutrient (Yin) – the body receives it through nutrition;
4. Protective (Wei) – muscles, skin. Barrier from the negative effects of destructive energies.

How to feel Qi energy?

Every person can feel their energy; this is not something supernatural. There is a simple exercise, Qi energy - awakening, which allows you to feel the flow of cosmic and internal flows:

1. Starting position: stand straight, the distance between your feet is approximately 45 cm.
2. Bend your knees slightly, spring a little to relax them. The back is straight.
3. Stretch your arms to the side, forming a cross, raise your fingers up, with your palms forming a right angle to your arms.
4. Close your eyes and stand in this position for 5 to 10 minutes, noticing your sensations. Even a beginner feels how the energy moves from the fingertips, through the hands and into the body.

how to use chi energy?

Qi is the energy of life, without which a person cannot do anything. If you start consciously working with the energy of Chi (Qi): accumulating, spending, the quality of life improves, a person moves to another evolutionary level. Chi energy can be used for various purposes: meditation, healing, learning, and interaction with cosmic energies. But in order for all this to become possible, you need to practice and develop energy - without daily exercise, the conscious use of Qi is impossible.

Jan

This is the energy of the Sun. The masculine principle is identified with day, activity, fire, dynamics, and determination. Yang energy is extroverted, that is, it focuses on the external. This is the power of the mind. But she cannot exist in isolation - she needs the Earth with its Yin energy, which can nurture what is sown.

Male energy does not provide much potential, but it contains a vector of movement that Yin needs. It motivates, makes you move forward, awakens you, lifts you to your feet. Women have more Yin energy, while men have more Yang energy. But they should not be overwhelmed by any of the forces. The energy ratio must be maintained as follows: 70/30. For a woman, it is 70% Yin, the remaining 30% is Yang. For a man it's the other way around. Then inner harmony is achieved.

Principles of accumulation of Qi energy

1. Visualization

you can come up with it yourself, or you can use one of the ones below, for example, imagining grass, trees, the sun, clouds that pass from the heavens to the yongquan points and go somewhere deep into the earth, passing like an electric current through the whole body, and then, returning back, that is, to the clouds, the sun, etc.

2. Lowering heaven to earth.

This visualization works as follows. It is enough to imagine that the Qi of heaven slowly and smoothly descends on the body, on any point of the body, and then, like a blanket, envelops the entire body. This heavenly manna penetrates every bone of a person, into every tendon, endowing his internal organs with Qi energy.

3. Accumulation through pores.

Visualization occurs based on the imaginary passage of Qi through every pore on the human body. As you inhale, it goes in, and as you exhale, it comes out again, while the pores are like doors through which the Qi energy enters the body.

4. Mouth.

An exercise in which visualization occurs through a half-open mouth. It is performed in a lying position, the mouth is half open, the tongue does not protrude. The inhalation is accompanied by an imaginary picture of Qi energy flowing in a dense multi-colored stream and pouring directly into the mouth. You can then mentally direct it immediately to the middle of the abdomen through the throat passage. Imagine that the energy of the moon or plants, fields or other natural objects gets inside you in this way.

5. Five initial elements.

This practice comes from knowledge of the five original elements of worldbuilding. The human liver is a tree where Qi will strive to enter from the east. The heart, as the center, corresponds to fire, Qi will penetrate from the south. The spleen is earth, which is saturated with Qi through the center, the lungs are metal, and white Qi comes from the west side. The kidneys are water, the black energy Qi flies from the north.

6. Light Qi energy.

The practice is carried out by concentrating on the place between the eyebrows, which is called the third eye or intan. Imagine how a bright, almost burning, but pleasant light penetrates through closed eyelids and is directed to this point. You can visualize the light of the sun or a distant star. In the same way, you can direct energy through the crown.

7. Voice accumulation of Qi.

Focusing on the top of the head. The inhalation will be accompanied by a humming and noisy sound, which will be somewhat similar to the humming of a beehive. Visualize how a beam of white cosmic energy rapidly penetrates you through the top of your head. Accompany the exit with another sound similar to “Ah-ah...” this will be a kind of flow of energy, passing through which the white color will change to red. The path of Qi will run through the top of the head, to the throat, and will go down to the feet, where, with the last sound intonation, it will move to the feet. The last sound will be the hissing sound that is made to cool hot tea. The color of Qi will change from red to blue and go into the ground.

8. External sound background.

To use this method, any stable musical and sufficiently rhythmic background is suitable, which will sound quietly during the entire exercise. These could be sounds for relaxation, the sound of the surf, pleasant music there, the main thing is that you can imagine that your internal organs are in the same rhythm with the background music. Through sounds, Qi will penetrate the skin and go further into the human body.

9. Visualization of objects.

Depending on the position of your body, you can imagine any objects that will smoothly descend from your throat to your stomach, going into the lower dantian. Some people find it convenient to imagine a moving train, others like the light of a flame or a stream of water. Absolutely any object will do, a caravan of camels, a herd of horses, a person, etc. Experiment with different items.

The accumulation of Qi energy can be carried out in many ways, choose from the above the one that is more suitable for yourself, or come up with your own. This accumulation of energy is best done regularly and carefully.

Excess of male power

Yang energy in women can be in excess. In this case, she begins to command everyone and conflict with those who disagree with her. Physical disturbances may include dry skin and a masculine body shape. For a man, the predominance of Yang energy is also undesirable. This leads to the following consequences:

1. He begins to become overly interested in his body. Working out in the gym may be the only way to reduce Yang energy.
2. Such a man wants to dominate everyone and under any circumstances. And if he is in the role of a subordinate, problems with his superiors are inevitable.
3. Excessive aggression and rudeness are manifested. An excess of male energy turns determination into obstinacy, and confidence into self-confidence.

Balancing

The masculine and feminine must be in harmony. The energy of Yin and Yang in the human body will take on an ideal balance if you learn to balance these forces.

The problem of a modern woman is often an overabundance of Yang energy. A woman takes on a lot of responsibilities and, in pursuit of goals and ideals, loses her most sacred thing - her Yin power. To harmonize energies, you need to train yourself to act differently.

1. Reduce the number of men's tasks. If this is not possible, then before you start painting a house, repairing a car or commanding a team, you can tell yourself “I’m starting a business and becoming more feminine, sexy, interesting.”
2. Under any circumstances, do not forget that you are a woman. Such thoughts will restore harmony.

And the following tips are suitable for everyone without exception:

1. You need to learn to feel your pace of movement and not exceed it, so as not to lose balance with nature. To do this, you need to ask yourself: “Am I keeping up with life?”, “Am I comfortable moving in such a situation?
2. Be aware of your feelings. If we start talking harshly to people, judging them, trying to dominate, it means our Yang energy has begun to go beyond the bounds. This will also affect your well-being: tension is felt in the neck, head, and shoulders. We begin to move sharper and faster. In general, the body can tell you a lot about imbalances in the body. You just need to learn to listen to him.
3. If there is an excess of Yang, you should fill yourself with Yin. To do this, you need to rest more often in a horizontal position, master relaxation techniques and learn to accept care from other people.
4. When there is a lot of Yin, you need to fill yourself with Yang. An overabundance is evidenced by a constant feeling of lethargy, indifference, lack of desires and aspirations. To activate Yang, you should engage in more active sports exercises, set bold goals, communicate more with people who are persistently moving towards what they want, and saturate your life with changes.

Back to contents Qi energy around us and inside us

Qi energy is the basis of all life on earth. Thanks to this energy, gardens bloom and all creatures on our planet live. Learn more about Chi energy. Maybe this will help you harmonize your existence.

Originally, Qi energy was present in the Universe long before man and all material things were created. The laws of movement of Qi energy are the same for both the human body and our entire planet. It moves along meridians called “dragon lines”, but, despite such a formidable name, “dragon lines” are very favorable from all points of view. In those places where the meridian comes close to the surface of the earth, the soil is more fertile, abundant fruits grow there, and the climate is favorable for life. In those places where there is little Qi energy due to the deep location of the meridian, the earth looks like a desert.

Enter an unfamiliar room. If you feel at home, comfortable and calm, this means that there is good Qi movement in the house. The opposite of qi energy is sha energy, which destroys harmony and well-being.

According to Chinese views, a large amount of Qi energy is found in areas with mountainous or hilly terrain. A large amount of greenery and an abundance of rivers and lakes also indicate the presence of great Qi. In such places people live richly and happily. If the area is exposed to strong winds, then this is bad for Qi energy - it is simply blown away by the wind. Stormy rivers, as well as swamps overgrown with mud, are also unfavorable for Qi.

A person receives his share of Qi energy at birth from his mother. Throughout life, Qi is replenished through nutrition, breathing, and learning various sciences. If you are skeptical about the presence of Qi energy in the body, try to feel it with simple exercises.

Position - standing, legs apart by twenty centimeters, bend them slightly at the knees. Straighten your spine. Take your arms to the sides, turn your palms at right angles to your hands. Stay like this for ten minutes. Qi energy will move from the hands to the arms and further throughout the body. Doing this exercise every day strengthens Qi.

Taoists paid great attention to the peculiarities of the movement of Qi in the human body. Today, among doctors who practice acupuncture and oriental herbal medicine, it is believed that there are thirty-two values ​​of Qi in the body

When a doctor acts on a biologically active point on the body that corresponds to the work of the heart, he activates the movement of Qi in the heart area.

Many works of Chinese medicine are devoted to the harmonization of Qi energy in the human body. Qigong gymnastics is also very effective. Its main exercises are aimed specifically at normalizing energy flows. There are special breathing exercises that allow you to activate the movement of Qi in the body.

Here is one of the exercises

: Lie on the floor, on your back. Hands along the body, palms down. Raise your head so that your chin rests on your chest. Lock this position. Then slowly raise your straight legs until they are at right angles to your body. If you can, raise your legs higher, but they should only be straight. Breathe evenly and deeply. When you raise your head and legs, you should inhale deeply and slowly, when you lower them, exhale.

In addition, food is also a source of Qi. But not just any food. Fruits and vegetables that are beneficial for Qi include: cabbage, potatoes, onions, carrots, cucumbers, tomatoes, beets, persimmons, garlic, apples. Fruits and vegetables should make up at least half of the diet. Then their beneficial effects on the body will be noticeable.

In Chinese medicine, there are also specially created dietary supplements (dietary supplements) that normalize the movement of Qi. By the way, the basil plant is very useful for this purpose.

Mascot

Many people prefer to acquire amulets that protect, protect and help maintain vitality. The feminine and masculine energies of Yin and Yang will become more balanced if you have a talisman with this symbol. There are many options for such decoration. Everyone can choose according to their taste. The main thing is that such an amulet works correctly. To do this, you need to charge it with your element.

Experts recommend thoroughly rinsing the purchased amulet and “dipping” it into your element. Anyone who is protected by Water - Pisces, Cancers, Scorpios - must immerse the talisman in water 7 times. Fire representatives (Aries, Leo, Sagittarius) should carry the amulet through the flame of a candle (also 7 times). Signs of the air element (Aquarius, Gemini, Libra) must fumigate the talisman with incense. And earthly representatives - Capricorns, Taurus, Virgos - should sprinkle the amulet with earth, leaving it for a few minutes.

A properly charged talisman will balance opposite sides of character and restore lost balance.

Why is balance necessary?

The energy of Yin and Yang in the body must be in balance in order to attract the “right” people into life. When the Yin force becomes very strong - more than 90% - we begin to attract people with completely opposite energy into our lives. Thus, a woman with an excess of Yin will “magnetize” a man whose Yang will be more than 90%. And vice versa.

Yin-Yang balance is needed so that in life there is:

1. Prosperity.
2. Health.
3. Positive people surrounded.
4. Spirituality.
5. Harmonious sex life.
6. Feeling your worth.
7. Inner peace, comfort.

Every person must have both male and female energies. It is important to learn how to use and balance them correctly.

Find your dream

If bitchiness is a yin quality, then why is it most often found in active and assertive women with a yang nature?

After all, what is bitchiness? This is an element of internal dissatisfaction and unrealization, which forms the aggressive qualities of women due to their inability to correctly understand their energy process. It is caused by various circumstances and actions, but is still associated with the concept of fullness. Why is there no fullness? Because there is either no external source or internal one. It is precisely because of the underdevelopment of the internal source that a woman turns out to be in such an aggressive environment, since a woman’s energy develops only through gathering.

The most obvious problems with energy are expressed at the level of emotions and behavior, and also affect the state of the body. The initially subtle structure of the female energy structure is distorted by social life. The question of existence according to the laws of the “male world” is resolved precisely at the energy level. Development on Earth is determined by the predominance of yang energy - the natural habitat for a man. He successfully inhabits this environment without encountering any special opposition.

For a woman who is more endowed with yin energy, normal development involves peace. It is obvious that complete inaction contradicts external necessity, and the embodiment of complete silence in life turns out to be unrealistic. A woman can only use the small amount of yang energy that she still possesses. Thus, she manages to adapt to external conditions, but she comes into conflict with herself. As a result, a woman has to solve not one, but two problems. Firstly, to replenish the waste of the already initially weak yang energy. Secondly, restore the damaged foundation formed by Yin energy.

Let's look at the current situation even more closely, taking into account the ratio of yin and yang energies in the male and female body. Since a man is able to develop his yang nature in the real world, he also has the power to create conditions for the manifestation of his yin component. In other words, a man, as a strong person, can afford to live in peace. Everything is fine with him in both aspects of existence: internal development and external manifestation. He has freedom of choice in decisions and freedom of action in implementing them.

The Yin nature of a woman is suppressed. This is why a woman does not realize herself and, moreover, suppresses her yang component. However, it is yang energy that is necessary for earthly existence, which is generally subject to the laws of development. Suppression of yang deprives a woman of the opportunity to be a woman, that is, to actively reveal her yin nature. As a weak person, a woman cannot even afford to sleep peacefully. It is completely dependent in its manifestations on external influences, both yang and yin.

But this is only a general scheme, and different women are endowed with Yang and Yin energy to varying degrees. Also, the energy balance may be shifted in one direction or another. Does the situation get easier in extreme cases? No, it's getting worse.

Let's say a woman has more yang than usual and is inclined to "secular" life: social work and group activities. If she uses her advantage, she will achieve a lot: she will become the director of a company or a great yogi. But all this comes at the cost of losing femininity. Most likely, she will not have a husband or children, simply because she does not want to have a family. However, another danger awaits her. The accumulation of yang energy also encourages it to be wasted unnecessarily, performing many unnecessary actions. In other words, she strives to burn energy: “burn at work,” “burn with love,” “burn out chakras,” etc.

Now let's look at the most common case, when a quiet and meek woman tries to isolate herself from Yang influences and immerse herself in Yin states. Like manifestations of yang energy, these states can be divided into “good” and “bad”. The first include: modesty, contemplation, self-denial, selfless support of a beloved man, and the second: sadness, melancholy, fear, irritation, anxiety, suffering.

The tendency towards positive yin states can be expressed in two ways. This is the monastic path, or the role of the “keeper of the hearth” to provide for her husband, which also often leads to seclusion. In both options, the yang feelings of joy and fullness of life are inaccessible. Even more often, a woman plunges into the abyss of experiences, when any suffering becomes the cause of great suffering, reaching the point of quite typical masochism. Yin energy accumulates in the yin organs, so suffering naturally leads to illness, leading to new suffering.

So, the woman finds herself in a vicious circle, from which she tries to get out, using alternately yang and yin possibilities. In the extreme case, the given scenario unfolds with a greater or lesser degree of tragedy as follows. Since society requires activity, first the woman tries to get involved in external activities. However, she always lacks yang energy to achieve success. Then the woman begins to desperately spend money left and right, giving all her best. Completely exhausted, she indulges in painful experiences about this, also wasting Yin energy.

Engaging in such “self-criticism” obviously leads to complete stupor and lack of self-confidence. In other cases, a woman tries to grab hold of a new venture, using it as a source of external yang energy. Since she has nowhere else to get strength from, a drug addiction is created, which ends in the same “waste.” In psychiatry, this behavior is called manic-depressive psychosis. Namely, extreme excitement gives way to complete indifference, which is suddenly interrupted by a new uncontrollable desire.

The most obvious changes in conditions occur in the form of premenstrual syndrome and during menstruation. In most cases, energetic openness at this time aggravates all the problems mentioned above. The restructuring of the body during menstruation requires complete rest, and in ancient cultures society has always provided women with temporary isolation. But now menstruation is not a reason for vacation, although in reality the woman is in a completely unworkable state, which is often accompanied by many ailments.

The woman herself is forced to treat menstruation not only carelessly, but also negatively. She perceives this period as an annoying obstacle in life, which leads to additional problems. The body needs rest to prepare a new stage of energy circulation. Its absence has the same effect as lack of sleep, which is noticeable not within ONE DAY, but over the course of a whole month. It is dangerous to lose energy precisely when, according to nature’s plan, it should be preserved and strengthened. At first, certain psychotechnics and a calming mindset can help you.

In addition to everything, a woman is not at all alone with the “male world”. At the energy level there live different entities interested in the development of such a scenario. These include Poe souls and inorganic energies that create significant problems in consciousness, greatly interfering with brain function and perception. Poe's souls cause such emotional manifestations as fear, melancholy, irritation, unbridled joy, and the latter is also undesirable

The seven souls of Po in Taoism are understood as certain energies that create uncontrollable irrational states and fuel corresponding behavior. All of them are formed at birth and live in the chest, trying to subjugate the entire body and consciousness. When trying to streamline the processes of current life, they accumulate in the lungs, absorbing the energy of the thymus and mammary glands. By resisting expulsion, they can provoke all sorts of experiences and cause a physical sensation of increased density in the chest. It is very difficult for women to cope with Poe souls while they are dispersed. However, to resolve the “lump” there are simple exercises for opening the chest, given below.

In ordinary life, before mastering special techniques, you can and should do two simple things. Learn not to lose energy on emotions and experiences, and then begin to organize and strengthen the yin foundation.

Shanti Nathini

"Women's Taoist Practices"

https://subscribe.ru/digest/woman/psychology/n140853910.html

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