How to stop swearing at a girl or guy: tips, reviews. How to learn to talk without swearing?

The Russian language has many beautiful words that allow you to express pure expressive speech, but the daily communication of many people is accompanied by obscene words. Speech without swearing is one of the conditions for decent behavior, especially for women and children.

Mat helps to express accumulated internal negativity. Under the influence of emotions, we do not always control what we say. If sometimes a few words slip through the dialogue, then you can somehow put up with it. But when swear words are used simply to connect words, then communication with such a person begins to repel.

How to stop swearing: nuances

A person who is dependent on obscene words does not always understand how to stop swearing . Sometimes the use of swear words takes the form of addiction. There are many effective ways to stop swearing at a girl.

In the modern world, we often encounter swear words at work, at school, and on public transport. The number of women who use swear words is not inferior to the male half.

For adult women, this is a way to look on par with the stronger sex. This phenomenon often occurs when working in a male team. Teenage girls try to gain authority among their peers with the help of obscenities.
Sometimes swearing is a form of protest and self-expression among young people. With strict parental upbringing, obscene words help teenagers feel the desired freedom of action.
Swear words deprive the fair sex of their femininity. It is better to gain respect with the help of natural charm. An educated and well-mannered girl will be able to fight back with simple literary words. If you want to learn how to offend or insult a person without using swear words, we recommend reading this article.
Both women and men sooner or later become parents and set an example for their children. If we don’t want our children to swear, then we must put an end to obscene language once and for all.

Why do people swear?

All age categories are familiar with swearing:

Little children swear to become more mature and cool.
Teenagers use swear words, imitating their peers.
In adults, the habit of swearing is formed under the influence of the environment. Swearing helps relieve stress or replenish primitive vocabulary.

There is a point of view that swear words are most often used by people who are insecure. Obscene language is a form of self-affirmation. A person goes against the rules, which gives him additional courage.

According to scientific research, people who actively swear produce more testosterone . Even the most well-mannered individuals resort to obscene language under the influence of danger, fear, risk, and accumulated indignation.
For a certain category of people, the constant use of obscenities is an integral part of the image. With the help of sharp words, a person tries to emphasize his charisma . And it’s already becoming very difficult for a man or a girl to stop swearing

More testosterone is produced

How to stop swearing quickly, in a week: tips

Do you want to communicate with cultured and educated people? Then, first, take care of your upbringing. Many people perceive three-story swearing as a manifestation of aggression, so it is necessary to quickly get rid of an unwanted habit and stop swearing. Effective techniques for getting rid of obscene language can be divided into two age categories.

How to stop swearing for a girl, boy, girl, teenager:

We change for the company.

Offer to create new rules in your social circle. Say goodbye to obscene words at the same time as your close friends.
Take responsibility for those around you, and they, in turn, will not let you relax. When several people are motivated at the same time, the chances of achieving the desired result are much greater.

A worthy replacement.

If you really need to use non-standard words to construct sentences and express your thoughts, then try replacing swear words with conventional expressions or literary templates. An obscene address to a person can be replaced by a breed of animal, the name of a fruit, or any other word.
Let your imagination fly. People react with humor to a dialogue that contains words like “dear, if you please, I don’t have the strength to hold on, etc.”

Rules

Vocabulary of others.

The social circle in which swearing is the norm plays a decisive role in the formation of a bad habit. For your own self-development, you should always strive for the best. Try to make new interesting people to talk to.
Changing a company or team opens up new opportunities. If you want to be better, work on yourself. No one will do it for you.

Literary speech.

If you use swear words to connect words, then it’s time to start reading the works of great Russian writers.
It is useful to read poetry , memorize several interesting poems. Reading literature will increase your cultural level and expand your knowledge.

Spending quality time on the Internet.

The network contains a lot of music, videos and TV series with obscene language. Avoid this kind of viewing.
During the period of adaptation to a new style of communication, replace the virtual world with the real one.
Review your range of interests on social networks. Start with a clean face.

Spend quality time on the Internet
How to stop swearing at a man or woman:

Surrounded by respected people.

Every person has authority among older people. For example, when we communicate with our parents, out of respect we do not allow ourselves to use obscene words. Every time you feel like swearing, imagine that children, mothers, teachers, and your leaders are listening to you.
Learn to pause between thoughts and words. Controlled emotions make it possible to make fewer mistakes.

Minimum worries.

Find ways to minimize stressful situations. After a busy day at work, you can let off steam in the gym or in a dance club.
Before you give in to irritation, try singing a verse from a song or counting to 10 to yourself.

Penalties.

Involve someone close to you to control your speech. Set a rule that you need to compensate for every bad word.
The fine should stress you out and hit you in the pocket, otherwise you will not begin to think about your behavior.

Physical discomfort.

A popular method is to tie a money rubber band around your wrist.
First, the colored eraser will be a visual reminder of your struggle with yourself.
Secondly, to learn how to speak without swearing, start pulling back the rubber band with every swear word.
The painful click will be a punishment for your mistakes.

Money rubber band

Learn to avoid negative thinking.

Most often, swear words come to mind in negative situations. Train yourself to seek compromises when things don't go according to plan. For example, when you are late for work, turn off the panic. Everyone involved with transport is sometimes late.
If you go to the store on your lunch break , take this as an opportunity to save money and buy something more necessary.
Don't be upset if you can't quickly achieve the desired results. It may take several weeks to feel the first results. A good habit also takes time.

Practical advice

So, we decided that we had crossed all boundaries: swearing had firmly entered our lives. To fight him and yourself, the same methods are suitable as when fighting parasitic words.

Among the proposed methods there are also very radical ones. For example, wrap an ordinary rubber band around your hand. And with every strong word that comes out, pull it, and then release it so that it hits your hand as painfully as possible. As a result, “bad” words will be associated with pain. For greater effect, it is even recommended to use a stun gun. However, this is not far from masochism.

So:

We punish ourselves with “rubles”

You can have a piggy bank where you throw money every time a word pops up that isn’t a sparrow—you won’t catch it. The job is done - we pay the fine.

But this method will only be effective if the piggy bank belongs to someone else, and our money will float away from us.

After all, we will want to fill our own piggy bank faster, which will not encourage us to forget swear words.

Selecting a replacement

Quite often, a swear word comes out involuntarily: we were doused with dirty water by a passing car, or we accidentally dropped a heavy object on our foot, or inadvertently put our hand on a hot object, or accidentally slammed the door and were left without the keys. Similar everyday situations happen to everyone quite often, and, of course, swearing helps reduce tension. But it’s good if no one hears us. What if we are “in polite society” and would not like to embarrass anyone?

For such cases, you need to choose neutral words that will replace swear words: something like “Christmas tree” or words from another language - German, Chinese, etc.

First you will have to control yourself, and within a month the new words will become a habit.

Expanding vocabulary

We can’t quickly find the right word and utter the usual swear word that just keeps on the tip of our tongue? Are we considered an uninteresting interlocutor from whom we want to quickly escape?

Let's write down the "bad" words that we would like to get rid of, and look in the explanatory dictionary for a worthy replacement - words that will make our speech bright and expressive.

Controlling emotions

Before we blurt out the usual strong word, take a deep breath and count to ten. Emotions will subside, we will come to our senses and change our minds about swearing. This advice is not always appropriate: in certain groups and conditions, people only understand and respect swearing and will not budge until they are “sent.”

Changing the environment

“Whoever you mess with, you’ll gain from,” says the proverb. “Live with wolves, howl like a wolf,” says another. That is, whether you want it or not, if you fall into a herd of wolves, sooner or later you yourself will turn into a wolf. Under the influence of others, changes in your own behavior cannot be avoided.

There is another proverb: “A fisherman sees a fisherman from afar,” or like attracts like. Subconsciously, a person is drawn to those people, to that team, where he does not feel like a black sheep, where he belongs.

But if the goal is personal growth, then you need to leave companies where stagnation reigns and there are no and will not be opportunities for development.

How to stop swearing: examples of words that replace swear words

In the Russian language there is a reduced vocabulary in which words are called euphemisms . Instead of swearing, you can use softer words and phrases that convey the emotional background of a person, the simplest words - “Lord! What is this! Oh!"

Let's look at a few phrases that will be useful to any intelligent person:

When they poke their nose into other people's affairs - “ What sadness do you, sir? »
When the dialogue is built on mutual insults - “ Darling, don’t bother looking for desecrations .”
Addressing a person with a request-order in a raised tone - “ Let it not be a burden to you .”
When you want to be left behind, instead of the usual message with obscenities, it is enough to say: “ don’t distract me, I’m busy .”
At the moment of an emotional outburst, it is enough to say “ I am overwhelmed with emotions .”
In an unforeseen situation, the expression “ Oops, there’s a slight collapse ” comes in handy.
When you don’t want to continue the dialogue, instead of swearing, ask a question: “What else would you like to know?”
When something doesn't go according to plan - "It seems like we've lost sight of something."
Outrage at someone else's behavior can be expressed by the phrase “Your behavior does not meet my expectations.”
The list goes on and on. Using clear examples, it becomes obvious that it is quite possible to stop swearing.

Historical retreat

In the old days, swear words in Rus' were used to protect against curses that could bring illness and other troubles to a person. Such an urgent need may arise in our time. For example, if a gypsy woman accosts you on the street with an offer to tell fortunes, and you want to avoid this situation, you may hear various curses from her addressed to you. To protect yourself from a large accumulation of negative energy, you begin to swear at her and this often helps, since such words penetrate the gypsy’s “field” and she lags behind you.

How to stop swearing at a girl or guy: reviews

Alisa, 38 years old. During a period of difficult family circumstances, I acquired the habit of swearing. In order not to become a bad example for my children, I began to try various techniques to get rid of obscene language. I’ll tell you about the most effective ways that helped you control your speech. As soon as the swear words come out of my mouth, I start reading the alphabet, such as eklmn, abvgdeyka, etc. For each swear word spoken, I burned a 500 ruble bill. As soon as it started to hit my pocket, I stopped wanting to swear.
Maxim, 25 years old. I was able to stop swearing with the help of self-hypnosis. I heard from a friend that the more we swear, the weaker our connection with our Guardian Angel. But it is this sacred connection that helps us make the right decisions. And obscene language crosses out the light in our soul. I began to observe people who swear from the sidelines. I was shocked that I had not noticed before how much obscene language spoils people. As soon as a woman starts swearing, all her attractiveness is reduced to nothing. A person who respects himself and others will never allow swear words to be uttered in society. I made a decision for myself that I didn’t want to sink to the level of market women or station homeless people.

Select a replacement

Tatyana, 28 years old. To stop swearing, I used my work team. In an office with a large number of managers, they started a piggy bank for fines. Everyone who swears must replenish the piggy bank with a fixed amount. In addition to monetary damage, the entire team observes this process, which causes unpleasant emotions in the person who has stumbled. I concluded for myself that I swear when I lose my temper. Therefore, in order to get rid of obscene words, you need to work on yourself.

Do they have the right to be?

However, the expressions offered in return, even as a joke, do not at all convey the expression with which swear words are sounded. And, naturally, they do not penetrate the soul of the person for whom they are intended, and do not achieve the goal. It turns out that there is some benefit from swear words?

Military historians made an interesting conclusion when analyzing the events of World War II: the Japanese often lost battles to the Americans only because they were slower to give commands, and therefore to make decisions. This was because in Japanese the length of a word on average is 10.8 characters, while in Americans it is 5.2.

In Russian, the average word length is 7.2 words, but in critical situations no one gives commands, for example, as follows: “I order the 15th to immediately open fire on the enemy tank on the right, which is firing at our positions!” Artillerymen, and not only others, switch to profanity, replacing an entire phrase with one word, and reducing words to 3.2 characters. As a result, the above phrase sounds like this: “15th, f... on this x... on the right!” And the outcome of a battle often depends on the speed of issuing an order.

Psychologists also say that one should not be so categorical about swearing and consider people who resort to it as vulgar. True, they make a reservation that profanity must be used correctly, wisely , and then words called swear words can even be useful.

In addition, they came to the conclusion that lovers of strong words are not necessarily narrow-minded people who seek to humiliate and insult someone. And even vice versa: people who use profanity are honest, emotional, expressive and have high verbal intelligence . This is according to scientists from the USA, Great Britain, China and the Netherlands, who, in the course of joint research, interviewed almost 300 volunteers and analyzed notes and comments from users of social networks, in particular Facebook.

One of the researchers even stated that the more prone a person is to using foul language, the higher the level of his verbal intelligence: since he uses taboo words fluently and understands how and when to use them, it means that he handles the words of others in the same way. categories. With his research, he refutes the idea that swearing is used by people with a poor vocabulary.

In addition, observations of the behavior of volunteers showed that swear words uttered at critical moments increase the level of adrenaline in the blood, raise the pain threshold and dull fear .

Thus, it was concluded that the use of obscene words where appropriate should be considered not a deviation, but a norm, which means there is no point in banning them.

“To succeed in life, it’s better not to swear,” noted some folk poet.

And at the same time, there is an opposite opinion: swearing humiliates and insults others. It testifies to the low personal culture of the foul-mouthed person. Swear words are charged with negativity, which spreads to all people forced to listen to it.

Since a person lives in society, he needs to take into account those who surround him. And if swearing hurts their ears, then they need to get rid of the habit of expressing their emotions using swear words.

It is also not acceptable when communicating with children: they quickly adopt bad habits. At first, some parents are touched by a child who, lisping, repeats a “bad” word, then they are surprised where he picked up such a thing, then they are indignant and forbid it, forgetting that most often they themselves are the “teachers”.